my partner has a 19 month old son who is stubborn when it comes to nap time what are some good ways to get him to sleep easly?

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Annabelle - posted on 12/17/2012

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We have twin boys (age 3) , the following are some of the ways we worked on helping the boys nap
1- keeping a schedule helped a lot : they almost always nap between 2 and 2:30
2- an hour or two before their nap, we have game activities, we play, dance, read
do puzzles, all sorts of educational games

3- Try to reduce the amount of SUGAR given before a nap. Please let me If you need help.

Hope this helps, Annabelle :)

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