my son is 7 and 1/2 years old and has severe adhd and is on meds up to 3 times a day for school on weekends he takes meds twice a day the huge problem is he can not sleep at all he used to go to sleep all on his own very easily no struggle at all now on the other hand its totally different its up to a 3 hour production at times for him to go to sleep and hes on 3mlg of melatonin and still not helping and when I do get him to sleep he never stays asleep and getting him back to sleep can take another /hour im loosing a lot of sleep also and need help any suggestions???
Katherine - posted on 11/30/2012
I would start to watch his diet....a lot of foods can aggravate ADHD. You can google information online as to what kind of diet to put him on. Dye's in particular are very bad for kids with ADHD. So definitely start there!
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