off schedule

Valerie - posted on 12/10/2015 ( 1 mom has responded )

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she is a two year little sweetie,but she is off schedule she sleeps until 12 noon go's to sleep at 8:30 pm and wakes at 11 pm what can I do to get her back on schedule.

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Dove - posted on 12/10/2015

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Gradually adjust the times that you wake her/let her go to sleep until she is back on a schedule that works better for you. If she wakes up at noon now... tomorrow wake her up no later than 10 or 11am and keep adjusting as needed.

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