Tinker1987 - posted on 02/13/2012 ( 4 moms have responded )
Just wondering if there is anyone else out there that suffers from Paranoia? i must admit i have been depressed the last few weeks.but its getting worse,im alright during the day like i have fun with my Child im more relaxed but then night time comes and im awake all night worrying about everything,my friend invited me to go to a hockey game about 2.5 hours from here,so we will be traveling the highway at first i was pumped and excited to get a little ME time day with my friend,but now im paranoid of car crash ect... ive been battling this my whole life, im always scared someone will die or i will die. just wondering if anyone can relate and did you absoloutly need proffessional help? it's starting to get exausting not getting the proper sleep i need.my son is a awesome sleeper people wonder how i always look like a zombie and its because i have some kind of sleep anixiety or something :( i read some tips on trying to help myself at home,like getting alot of excercise in a day and having a hot bath and book before bed too help get to sleep so im going to try that tonight... thank you.