please give 21 months baby boy diet chart? my chart 9 am 2 carrot idle with milk. 11 am 1 fruit juice(orange pomigranate or musambi) 1 pm curd rice. and 5 pm 1 glass of milk. 6.30 pm 1 banana.8 pm rice with daal. it is enough? or give any suggestions.
â« Shawnn âªâ«â« - posted on 01/03/2013
I fed mine what I was eating, when I was eating, and supplemented with a morning and afternoon snack in between.
Schedule? Nope, never used one. Just make sure you're covering the food groups daily, and let your little one eat like a human, not an automaton!
September - posted on 01/03/2013
I'm just always sure to offer a protein, grain, veggie and or fruit and a dairy with every meal. Our son who is 4 eats 3 well rounded meals and 2 snacks or so a day. Do away with the schedule and let him eat around normal meal times. Here is a link to a website with some helpful information. http://kidshealth.org/parent/nutrition_c...
Dove - posted on 01/03/2013
Let him eat what you eat, eat whenever he's hungry, and stop when he's full. I never had any 'chart' to feed my kids by. MOST kids will eat when they are hungry and stop when they are full as long as no one is interfering with them listening to their hunger cues (by making them eat when they aren't hungry or not allowing them to eat when they are hungry).
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