pls give me some advice what vitamins suites for my kids.. i want them to gain more weight? thanks


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Amy - posted on 05/25/2013




Vitamins don't make kids gain weight, vitamins are used as a supplement usually when something is missing from your childs diet. Some kids are just naturally small and I wouldn't try and pack the pounds on my kids just for the sake of it. My son is 7 and at the very bottom of the weight chart, I just make sure that I have healthy snacks, fruits and vegetables on hand for him. I also try to make sure that he has balanced meals, I would love for him to gain weight but I can't force him to do it so I just make sure whenever he says he's hungry I offer him healthy choices.

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