PLS HELP ADVICE NEEDED ASAP - STOMACHE FLU

Gena - posted on 03/27/2015 ( 1 mom has responded )

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Since yesterday i feel sick as a dog. I have terrible diarrhea and my son vomited in the night. I have heard of the BRAT diet. My question by applesauce: Is it cooked apples that you puree?? I can't even think of eating anything. But would it be good to eat cooked apple sauce? I am not taking any medication,thought it would be better to all run out of my system. If anybody has any helpfull home remedies pls let me know! My son seems to be fine after vomiting. But I feel awful. Thx

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Michelle - posted on 03/27/2015

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I would stick to plain toast or dry crackers. Make sure you keep your fluids up though. I always find flat Sprite/7Up or something similar is also good.

ETA: Get better soon. XXXXX

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