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Sarah - posted on 07/07/2014
At 5 months old all your baby should be eating is either formula or breastmilk. That is what provides your baby with the proper nutrition for proper growth and brain development. Until they are 1 yrs old baby food has little to no nutritional value it is more for them to learn different textures and how to eat from a spoon. Their milk provides them with all the nutrition their body needs. At 6 months you can start with fruits and veggies. Your doc will advise you on how and what to start with as you have to watch for allergies and allergic reactions.
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