scratch and sniff
Jodi - posted on 07/07/2016
You tell them that they must at least try everything on their plate. And they must try something several times before they are allowed to declare they don't like it. My children were never allowed dessert if they didn't follow this.
Michelle - posted on 07/07/2016
I have always cooked 1 meal and they have to at least have 4 bites. I also tell them I won't make anything that will kill them.
They soon learn that if they don't eat what I cook then they will go hungry as they don't get anything else.
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