Sleep training

Jessica - posted on 03/02/2016 ( 1 mom has responded )

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I have a 4 month daughter who recently started waking at 3am wide awake and started talking and wanting to play. Any tips on how to get her to go back to sleep?

She goes to bed at 7pm every night with no problems, she also usually sleeps through the night and maybe wakes up once around 1am for a feeding and then falls back asleep until 6am her normal wake up time. Any tips?

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Dove - posted on 03/02/2016

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Keep things dark and calm and boring. My kids always nursed right back to sleep at that age though, so I don't have any other tips.

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