Tips for pumping at work/getting letdowns

Amber - posted on 12/28/2013 ( 1 mom has responded )

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I have been really stressed because I am returning to work in a week. I have noticed my letdowns are far between and after a 20-30 pump session I am still full. I know stressing isn't helping me. I haven't had an issue with pumping till lately. I am nervous that when I go back to work I could loose my supply if I can not express. I am first time mom and really want to EBF for a year. Any advise?

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