Tips on healthy food choices

Danielle - posted on 01/27/2011 ( 1 mom has responded )

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my son will be 1 on 2/18 and he is skipping stage 3 foods for solid foods and i am not at all prepared. what are good things to feed him at his age? i don't eat very healthy at all but i want him to. any tips?

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Sherri - posted on 01/27/2011

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Any single thing that is healthy for you to eat is perfectly fine and healthy for your son to eat. Fresh fruits, vegetables, yogurts, oatmeal etc.

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