Very Depressed

Emily - posted on 09/28/2012 ( 3 moms have responded )

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I'm a STAHM in Utah I have a 12 hear old daughter that just decided to move to Louisiana with her dad, a 4 year old daughter that just started preschool and my husband works on the oil fields in North Dakota. With everything going on I've been very depressed and find it very hard to stay motivated. Any pointers will help thanks

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Robin - posted on 09/28/2012

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Get yourself out of the house more often, join some groups or clubs. Get involved in the school or community. If its bad I would talk to your dr, I had been put on pills to help with mine, I only needed them for a short while till I felt like me. Also make sure youre taking vitamins. I would feel like i wanted to do nothing or go anywhere, once i was out of the house i never wanted to go back. :(



Hope u feel better soon hun

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Robin - posted on 09/28/2012

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Definitely.....better to seek help then not know what you might do unknowingly. At least you realized that you are depressed and need help somewhere to get out of it. Theres ppl who never realize it.

Emily - posted on 09/28/2012

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Thank you I will try that and maybe the Dr wont be a bad idea. Something has to give somewhere right?

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