want to no how to start my son aged 10 yrs on a food diet


Angela - posted on 02/02/2014




Not much information here. You say you want him on a diet? What kind of diet? The term "diet" just refers to an individual's food intake!

So ......

Do you want him on a low salt diet?
A low sugar diet?
A gluten-free diet?
A weight loss diet?
A weight gain diet?
A diabetic diet?
A vegetarian or vegan diet?
Some other kind of diet?

You need to tell us more! However, most diets for health reasons can be obtained from the family doctor and you should always consult with your doctor before starting out on one.

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