work stress

INNOCENTIA - posted on 01/05/2011 ( 2 moms have responded )

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hey moms Im 5 months pregnant and sick from time to time i get a lot of pressure from work which result in me getting headache and sleepless nights, what can i do?

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Firebird - posted on 01/05/2011

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Stress also builds up in our muscles, causing a lot of tension, which could be causing the headaches and sleep troubles (or at least making them worse), a nice massage now and then might help as well.

Louise - posted on 01/05/2011

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I do not know what country you are in but in England you can go onto maternity leave at 6 months. If I was you I would look into this as you sound as if you are going to make yourself ill. Ask your employers for some help and explain to them that you are felling unwell. Make sure you unwind in the evening with a warm bath and healthy food to aid a good nights sleep.

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