How do I get baby to sleep earlier?

Melanie - posted on 01/10/2013 ( 3 moms have responded )

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Hi. I was wondering if anyone has any suggestions to help my daughter sleep better. She's seven months old and doesn't fall asleep until between 10pm and midnight. I know that's very late and I do try to get her to go to sleep earlier but nothing seems to work. Even with going to sleep so late, she's up about five times a night and sometimes is restless throughout the whole night. I feel so bad because I know she's not getting enough sleep but I just can't get her down early. Any suggestions?

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Holly - posted on 01/14/2013

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wake her up earlier and you can keep her two 20 minute naps or one 1hr nap. Then you have to wear her out before what ever bed time you want, you have to make her play HARD!

Melanie - posted on 01/14/2013

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She takes a one hour nap and one or two twenty minute cat naps.. Do you think I should shorten her one hour nap or cut out the cat naps?

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