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How to have a healthy pregnancy?

Ula - posted on 03/01/2011 ( 3 moms have responded )

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35

Would like to know what are other alternatives to exercising apart from walking?

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Sharon - posted on 03/02/2011

840

22

I love the water when I'm pregnant, especially in the thrid trimester.

Stifler's - posted on 03/02/2011

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Water aerobics is good and easy on the joints and all that.

Louise - posted on 03/02/2011

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During pregnancy you can exercise as you did before except for contact sports and horse riding. So if you liked yoga before carry on it is one the easiest most relaxing exercises to do during pregnancy. There are pregnancy yoga classes which are the best ones to attend as they only do exercises for pregnant women and know how your body is changing.

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