i still cant get rid of baby weight?

Shanice - posted on 01/06/2012 ( 4 moms have responded )




i am petite but i have lose skin on my stomach & stretch marks i cant get rid of my arms are flappy too:( i really want to lose all that any suggestions or advice?

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Amanda - posted on 01/06/2012




I think you may be stuck with the stretch marks.
For flappy arms you need to work your triceps. Tricep dips, tricep press ups, kick backs. There are a few others but I can't remember what they are called. Also try working your biceps and shoulders, just enough to tone not to bulk up

Michelle - posted on 01/06/2012




The lose skin is from it being stretched. It's not excess weight and it will take time for it to go back, if it does at all. It depends on how big you got and how much it stretched.

Sherri - posted on 01/06/2012




Are you working out? Honestly it is the only way to fix the lose skin. The stretch marks will be there forever, nothing you can do for those.

Tam - posted on 01/06/2012




A well balanced diet and moderate exercise regimen depending on whether you are healthy enough for physical activity.

Every time I'd had a child, I had a time limit to lose the weight and get back into shape due to job requirements. I can tell you that it is usually harder to do after having a baby, especially if you've never struggled with losing weight before in your life. I can elaborate more on it, if you would like.

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