What are some quick,simple,healthy snacks and meals for my children?

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Iridescent - posted on 07/11/2010

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Snacks -
Graham crackers with peanut butter
animal crackers
apple slices and caramel dip or peanut butter
dried or fresh fruit
cut up veggies and ranch dressing to dip
Yogurt
cottage cheese and canned fruit or fresh fruit

Meals -
grilled cheese sandwiches
baked potatoes or fries with lots of toppings (shredded cheese, ranch dressing, bacon bits, sour cream, guacomole, lettuce, tomato, the list is endless - all the taco stuff and all the potato stuff)
tacos, either in a shell or on corn chips
sandwiches (meat, cheese, lettuce, tomato, onion)
omelets - put lots of small cut veggies in them, put cheese on them
lots and lots you can do

LaTonya - posted on 07/11/2010

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thanks joan...Im afor sure try the ants on the log bc they eat fruit real well...but the veggies r another story

Joan - posted on 07/11/2010

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hi

my kids used to like friut and yogurt they would dip in the yogurt. apples and peanut butter. apples in milk with a small amt of sugar and cinnamon on top. ants on a log celery with peanutbutter on top and raisins on the peanut butter.

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