Shara - posted on 05/05/2009 ( 10 moms have responded )
I am working out and I need an extra source of Protein that is fat free and low in carbs. Does anyone use protien shakes while breastfeeding? I saw a site that says it is for nursing moms, but just scared to try it without knowing very much. The site was afterbaby.com. I would greatly appriciate any advice!