Hot Yoga :)

Sarah - posted on 10/28/2011 ( 1 mom has responded )

15

16

0

Does anyone do Hot Yoga? I absolutely LOVE it! You are so much more flexible allowing you to do the poses and giving you a great stretch. BUT you have to be careful because you can overdo it not knowing you are until you get back to normal temperature :) I highly recommend Hot Yoga! Great way to gain strength, become more flexible, and lose a ton of weight. That`s if you can stand the heat ;)

MOST HELPFUL POSTS

Alita - posted on 04/29/2012

20

19

4

Omg... I must agree its awesome. I tried it out a little while but then got prego soon after I started and have not returned yet. Maybe after I have the baby I can go back.
But it is very different and takes some getting used to. I have to admit I was pretty sick after my first class. But wow I felt so good once it became routine.

If you see this, leave this form field blank.
Powered by RESPECT not THUMPS

1 Comment

View replies by

Join Circle of Moms

Sign up for Circle of Moms and be a part of this community! Membership is just one click away.

Join Circle of Moms