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Did you manage to get rid of you pregnancy belly?

User - posted on 03/23/2009 ( 6 moms have responded )

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I was wondering did you manage to get rid of your pregnacy belly? Now that the baby is doest take all my time, I was thinking to start some exercise to get rid of the belly. Any good ideas on what exercises to do?

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Katy - posted on 03/23/2009

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I am back to my weight, but not the same shape :( I have been walking tons. I have been doing simple squats and a few yoga positions to attempt to target my core muscles. With my baby is lay down and do sit ups, which he enjoys. Then I'll lay him in front of me and continue stretching hamstrings. I have a yoga ball, which I used for my labor, and I've been meaning to blow it back up to do some of the core positions with that.



Good Luck!

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Anubha - posted on 02/07/2012

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I think diet control and exercise specially aerobic ones help in getting you back into shape.Abs are very important for toning but not for losing the fat

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