Fitness Cheerleader

Proud Canadian mother of three little girls who likes to encourage others to eat healthfully and exercise regularly. She lost 25 pounds of pregnancy "baby weight" last year and is now working on maintaining that loss through healthy eating and...

What's one tip you'd give to moms struggling to make time for physical activity?

What's your best advice for moms trying to get healthy?

What motivates you to stay active while raising a family?