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Green Plate Rule

Green Plate Rule makes having a healthy and balanced diet easy for the whole family with simple recipes, Gluten-Free Fridays, Smoothie Saturday's, lots of nutritional information, and awareness of what is in packaged food.

What's one of the first recipes you taught your kids to make?

What's a delicious no cook recipe?

What's a great breakfast for a special occasion?

Can you share an easy, crowd-pleasing birthday party cake or cupcake recipe? (please include a link to a photo!)

Victoria Slocum

I think it's very important to make your own party cakes and / or cupcakes so you can skip the artificial food dyes, and other additives most bakeries use. I make Vegan Coconut Cupcakes for my girl's and they are always a hit!! The icing is naturally pink, from strawberries, and the cake is light, fluffy, and sweet!
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