The Irie Life

I'm a single mom of 4 (including twins), a gym owner, trainer, nutrition coach, freelance writer and figure competitor. My blog details the trials and triumphs of surviving and thriving as a single mom and fitness professional.

What's one tip you'd give to moms struggling to make time for physical activity?

What's your best advice for moms trying to get healthy?

What motivates you to stay active while raising a family?