Life, Gluten Free

Heather creates healthy and nourishing gluten-free, nut-free and allergy-friendly recipes. She feeds her family organic, local and seasonal foods. She homeschools her daughter, Sophie, who is 5 and has severe food allergies.

What's your best advice for a mom struggling with cooking for children with food allergies?

What's your favorite allergy friendly product?

What's the biggest challenge raising a child with food allergies?