Q. What's the best form of exercise for a tired, busy mom who wants to get back in shape?
A. My favorite is laundry! According to the Internet, a woman burns her weight in calories while doing laundry for an hour. Bonus: if you have to schlep it upstairs it works out your arms and legs too! Plus, laundry HAS to be done so no skipping this workout. Kills two birds with one stone! Read More