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Sugar Free Mom

I share my healthy, unrefined, naturally sugar- free recipes for the whole family (picky eaters too!). My boys have nut allergies + I have a dairy intolerance, BUT flavor is never sacrificed! I'm a homeschooling mom of 3, clean eater

Brenda is a winner of Top 25 Foodie Moms - 2013

What's one of the first recipes you taught your kids to make?

The kids love to make smoothies which are super simple and everyone can customize their own to their liking. One of their favorites though is a Strawberry Coconut Protein Smoothie! Only 4 ingredients, added natural protein, no added sugar and dairy free!

What's a delicious no cook recipe?

My No Bake Chocolate Coconut Balls are allergy friendly and delicious! The kids love them! No nuts, only if you want to add some of course, no gluten, no grains, no egg, dairy or added sugar! Pure deliciousness!

What's a great breakfast for a special occasion?

Overnight Cinnamon Crumble Baked French Toast is perfect to prepare the night before and bake in the morning. Wonderful to serve to overnight guests or a special brunch for a holiday! It's also gluten, sugar and dairy free!

What's your go-to family meal made entirely with pantry staples? Please share a link to the recipe and photo if you have one.

Brenda Bennett

Easy Chicken Enchilada Bake is perfect for a family when time is an issue and everyone is hungry. Made with left over cooked chicken and simple pantry staples this is ready to eat in 30 minutes!
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Please share a favorite recipes for a yummy smoothie your kids love and may not realize is good for them.

Brenda Bennett

My boys love smoothies of all kinds, even green ones, but my 10 year old daughter on the other hand won't even try it if she sees any green at all. When she's not in the kitchen to watch I make this delicious Blueberry Coconut Hidden Veggie Smoothie and she has absolutely No idea what's in it! I call that a win as a mom, don't you?
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