Wife, Mother of 2, runner, blogger, Triathlete. Computer nerd, Exercise Science geek, lover of all things health & fitness. Overachiever, determined and just a bit scrappy, known to be feisty but loyal as the family dog...

What's one tip you'd give to moms struggling to make time for physical activity?

What's your best advice for moms trying to get healthy?

What motivates you to stay active while raising a family?

What's your family's favorite recipe for chicken or tofu?

Hope Epton

I love to grill chicken. Last summer I made a strawberry pineapple chicken. I took chicken breast, chopped strawberries and pineapple, wrapped it in foil (which I lightly covered with olive oil, and let it cook on the grill. The juices from the fruit seeped into the chicken and it was so tasty! I've also done it with mango as well. Served over baby spinach & a tangy vinaigrette to create an opposites attract explosion of flavor! You can add additional items to your salad of course!
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