exclusively breast pumping

Michelle - posted on 02/09/2012 ( 3 moms have responded )

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please help!!!!

i have been exclusively breast pumping for 5 months and suddenly i am only producing about 20 ounces. how can i increase my supply quickly

thank you!

3 Comments

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Megan - posted on 02/11/2012

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A pump doesn't take out as much as your baby would by nursing that's why your supply is starting to decrease. Keep hydrated and pump more often for longer periods to get it more milk.

Heather - posted on 02/10/2012

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Fenugreek and Mother's milk tea, also make sure you are very hydrated. Other than that, maybe add an extra session.

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