Purchased Fenugreek today, how much should I take?

Savanna - posted on 12/18/2010 ( 2 moms have responded )

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I sent my husband to purchase Fenugreek today before he left for work, they are 610 mg capsules of the GNC Herbal Plus brand. My question is how many capsules a day should I take? And how fast did any users of Fenugreek see results? I appreciate all input and advice! Thanks so much!

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Jennifer - posted on 12/18/2010

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with 610 mg capsules, i would take 3 capsules, 3 times a day. i noticed a big increase by the 3rd day, some notice an increase at day 2.

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