Is there ways to naturally induce your labor?

Kaitlynn - posted on 02/23/2013 ( 1 mom has responded )

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I am 38 weeks, and 2 days.
3cm dilated( for over a week now)
50% effaced. And i believe i have lost my mucus plug.
Is there any natural, BUT SAFE ways to induce or speed
up my labor process? Please help!

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Margaux - posted on 03/04/2013

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Why the rush? As long as your health care provider isn't worried about anything, just wait until either the membrane ruptures or contractions start :) I induced my labor with spicy food (but my bag of waters had ruptures that morning, so labor was imminent and I wanted to speed things up. If it hadn't happened that way, I would have been fine to wait until 41 or 42 week. I was also a few centimetres dilated. You could google natural induction methods also.

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