What can my little girl eat that is safe and healthy?

Brittany - posted on 05/08/2012 ( 2 moms have responded )




My daughter is 14months, I am done buying jarred baby food. What Are some easy and safe lunch and Dinner ideas for her?


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Caroline - posted on 06/06/2012




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Kaitlin - posted on 05/08/2012




Really, at one, anything. Even if they don't have teeth, it doesn't matter, when they do get teeth they mostly use their gums and tongue anyway. Just watch her and sit with her when she eats.
Steamed or baked (not boiled) veggies- carrots, sweet potatoes, squash, asparagus, cauliflower, etc.

bananas, avacado, hard boiled eggs cut up or omelets with cheese and veggies and small chopped meats, cut up soft fruits, like grapes, ripe apples and pears, strawberries, watermelon, whole wheat pastas, breads, muffins (especially if you make them yourself!), cheerios, raisins, prunes, grahms.

The list is ridiculous at this point. No need to offer any more baby food at this point. :D Be prepared for mess- I always have a wet washcloth by my side ;)

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