Healthy kids

Any tips or information to keep our kids healthy by eating and doing activities.


Alternative for using cough mixture

I'm looking for another alternative to use for coughing. I don't like using cough mixture for my little one. I'm looking for natural ways. Please help

Started by Karen on 03/30/2010 in Healthy Kids

Last update on 03/30/2010 by Karen


how much activity is enough?

It's good for kids to have at least two hours of moderate to vigorous physical activity every day. This kind of activity can be enjoyed in small blocks of time, about 5 - 15...

Started by Karen on 11/27/2009 in Healthy Kids

Last update on 11/27/2009 by Karen