U.S. food companies caught faking blueberries

Amie - posted on 01/19/2011 ( 7 moms have responded )




(NaturalNews) A Food Investigations mini-documentary released today exposes the "blueberry deception" in name-brand cereals, bagels, breads and bars. As revealed in the investigative video (www.FoodInvestigations.com), big-name food companies that offer blueberry cereals, muffins, pastries and bars have been caught "faking" the blueberries by creating them out of artificial colors, partially-hydrogenated oils and high fructose corn syrup (HFCS).

This investigation was conducted by award-winning investigative journalist Mike Adams, the Health Ranger, as part of the non-profit Consumer Wellness Center (www.ConsumerWellness.org), which provides nutrition grants for children's education programs around the world. The non-profit "blueberry deception" video can be viewed in its entirety at www.FoodInvestigations.com

Total cereal called "Total fraud"
Named in the video are Kellogg's, Target, Betty Crocker, General Mills and other food companies that use artificial colors to create the illusion of real blueberries in their products. One General Mills cereal singled out in the mini-documentary is called Total Blueberry Pomegranate Cereal. But a Consumer Wellness Center investigation reveals that this cereal contains neither blueberries nor pomegranates.

Source: General Mills website nutrition facts label:

The cereal does, however, contain an astonishing 8 different sweeteners: Sugar, Corn Syrup, Barley Malt Extract, Brown Sugar Syrup, Malt Syrup, Sucralose, Molasses and Honey. The front label of the Total cereal box claims "100% Nutrition."

After investigating the real ingredients of Total cereal, Mike Adams called the product a "total fraud." He added, "It's clear to me that General Mills is deceptively marketing Total Blueberry Pomegranate cereal by trying to deceive consumers into believing it contains both blueberries and pomegranates -- two foods that are gaining a reputation as healthy ingredients in the minds of consumers."

"If consumers don't read the ingredients label, they may be easily misled into believing they are purchasing a cereal containing health-enhancing blueberries and pomegranates, when in reality they are buying sugared-up grains promoted with shamelessly deceptive marketing," said Mike Adams, the Health Ranger, who researched, scripted and narrated the Food Investigations episode.

General Mills, however, isn't the only big-name food company called out in the shocking video documentary. Several other companies are also exposed in the mini-documentary available for viewing at www.FoodInvestigations.com

How to avoid fake blueberries in food products
As explained in the video, consumers can avoid being deceived by food companies by following these three simple steps:

#1) Read the ingredients labels and look for artificial colors such as Red #40, Blue #1 and Blue #2. They are usually found near the end of the ingredients list.

#2) Don't buy foods made with artificial colors because the purpose of those colors is to cosmetically alter the appearance of those foods to make them appear more visually stimulating in order to "trick" or influence the consumer's purchasing decisions. When eating blueberry-colored cereals or pastries, many consumers actually believe they're eating real blueberries, even though no blueberries whatsoever may be used in the making of the product.

#3) Don't let your kids eat foods with artificial colors. At least one artificial color has been linked to symptoms of ADHD. Artificial colors are derived from coal tars and several colors have been banned in the past few decades due to human health hazards.

Furthermore, you can refuse to buy products from companies that use artificial colors. These include all the major cereal companies and mainstream food producers.

Artificial colors are also widely used in processed meats where the ingredient known as "sodium nitrite" is actually a red color fixer that gives dead, putrid-looking meat a fresh red appearance. Sodium nitrite, which is found in nearly all mainstream hot dogs, lunch meats, ham products, bacon, sausage and jerky products, is linked to alarming increases in risks of pancreatic cancer, color cancer and even brain tumors in children. (http://www.naturalnews.com/sodium_n...)

Real blueberries are great for you!
Adams believes it is important to emphasize that real blueberries are very good for human health. "Real blueberries offer a powerhouse of health-enhancing nutrition. They protect arteries, health lower blood pressure and provide an assortment of natural antioxidants to protect the eyes, brain and nervous system," Adams says.

Blueberries are also known to help prevent cancer, boost memory and even help reduce belly fat (http://www.naturalnews.com/blueberr...).

Watch for more food investigations from consumer health advocate Mike Adams, the Health Ranger, at www.FoodInvestigations.com

The article:


So ladies, how many of you check labels? Do any of you buy the "fruit" already in them cereals?


Minnie - posted on 01/19/2011




This is news? LOL.

I'll stick to Bobs Red Mill 12 grain hot cereal. And real blueberries.

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Lindsay - posted on 01/20/2011




I'm not the best about reading labels but I also don't buy the fruit already in them cereals, with the exception of Raisin Bran which is my daughter's favorite. Other than Raisin Bran, we buy Cheerios, Mini Wheats, and Rice Krispies. Most mornings consist of Quaker oatmeal during these cold months. If anyone wants fruit in their cereal or oats, I gladly cut up some real fruit and stick it in there for them. Even if that stuff in cereals was "real", I'd pass on the overly sweet, dried up crap.

Lady Heather - posted on 01/20/2011




No, I don't eat the stuff with "fruit" in it. I won't even buy cereal with raisins or other dried fruits because they are usually coated with hydrogenated oil. Just plain jane whole grains around here. We are mega oatmeal eaters.

[deleted account]

Lisa bobs red mill, he litters my kitchen...LOL
Its my favorite brand for everything from oats to beans :)

Rosie - posted on 01/19/2011




i don't buy these cereals cause i don't like little dried up pieces of fruit, except raisins. oatmeal raisin crisp is yummy. my kids get a mix of good and bad. life, kix, and mini wheats along with, fruity pebbles, cinnamon toast crunch, and lucky charms (all generic of course, lol). meh, i'm trying to cut back on artificial coloring, but DAMN it's in EVERYTHING. i wish they would seriously take them out of products, it irritates me to no end how i can't get anything these days without having a fake color or flavor in it.

Amie - posted on 01/19/2011




I know Lisa. I've tried the cereals and I've wondered how people figure they are real blueberries. I've never eaten a real blueberry that was so sweet. =/

My kids have Crispix, Cheerios, Corn flakes, Rice Krispies and Corn Bran to choose from. My mom buys them junk cereal for a "treat" when they stay with her. haha

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