Layered Mexican Chicken

Denise - posted on 04/21/2009 ( 2 moms have responded )

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This is my fave right now. :)



Layered Mexican Chicken



POINTS® value | 6

Servings | 12

Preparation Time | 20 min

Cooking Time | 45 min

Level of Difficulty | Moderate



main meals | This Mexican lasagna will last up to five days in the refrigerator. It's a terrific make-ahead meal from our Cook Once, Eat All Week Series.







Ingredients







1 spray(s) olive oil cooking spray

2 pound(s) uncooked boneless, skinless chicken breast

30 oz canned black beans, rinsed and drained

3 cup(s) fat-free sour cream

2 cup(s) shredded reduced-fat Mexican-style cheese, divided

8 oz chopped green chilies, two 4-oz cans

2 tsp ground cumin

1/2 tsp black pepper

12 medium corn tortilla(s), cut into 2-inch strips

1 cup(s) salsa, mild, medium or hot

Instructions







Preheat oven to 350ºF. Coat a lasagna pan with cooking spray.





Place chicken in medium saucepan and fill with enough cold water just to cover chicken. Set pan over high heat and bring to a boil. Reduce heat to medium and simmer until chicken is cooked through, about 10 to 15 minutes; drain. When chicken is cool enough to handle, cut into 1-inch pieces.





Transfer chicken to a large bowl and add beans, sour cream, 1 cup of shredded cheese, chilies, cumin, and pepper; mix well and set aside.





Arrange half of tortillas in bottom of prepared lasagna pan, overlapping pieces to cover surface. Top tortillas with half of chicken mixture, layer with remaining tortillas and then top with remaining chicken mixture. Sprinkle with remaining cup of cheese.





Bake until filling is bubbly and cheese is melted, about 30 minutes. Let stand 5 minutes before slicing into 12 pieces. Serve with salsa on the side.

2 Comments

View replies by

Jennifer - posted on 04/21/2009

5

43

1

I just had something like this the other day, it had corn in it also. I loved it! It went great with my salsa.

Jennifer - posted on 04/21/2009

5

43

1

I just had something like this the other day, it had corn in it also. I loved it! It went great with my salsa.

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