Eating Healthy

Myra - posted on 04/26/2015 ( 1 mom has responded )

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My 13 year old grand daughter hates meat, what are healthy alternatives? She weighs 93lbs, and is very very active??

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Olivia - posted on 04/27/2015

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I like some of the soy/vegetable protein meat substitutes. Trader Joes has a meatless "ground beef" product that I like. Also any type of beans, lentils, and split peas are good alternatives to meat.

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