need advise on "quit smoking methods"

Sarah - posted on 07/18/2010 ( 1 mom has responded )

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my partner and i are both attempting to give up smoking, what are your views on patchs, gum, or i got pills from the doctor but they say they might make me sleepy so am nervous to take them!! what are your opinions, what worked for you? or should we just go cold turkey?

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Diane - posted on 08/13/2010

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Well with me I didnt use any of that. It was difficult but its worth a try. First off you need a piggy bank or something that you can use to store money. Try and cut back on smoking as much as possible ( or quit cold turkey ) and instead of using your money on ciggarettes put it in your piggy bank. After a while you will see the difference. All the money you could have used to buy ciggarettes can now buy you and your husband a romantic nights dinner or a date night. Even something small, just reward yourselves for doing so well! I hope that helps!

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