Constipation

Jade - posted on 09/28/2009 ( 3 moms have responded )

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Im sure this is TMI, but i need help. Im almost 6 months pregnant with my twins and get constipated alot even with all the water i drink ( like 6 water bottles day)and i know about using fiber or yogurt like thngs to slowly get things moving again but does anyone know of any "quick fixes" if i have a problem like hard/painful bowel movement in the mddle of the night?

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MaryTheresa - posted on 09/28/2009

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The only thing that I was able to find helped was green tea w/lemon. Oh also greens such as lettuce, brocolli...Good luck. Thats one of the worst, uncomfortable parts.

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Cassandra - posted on 09/28/2009

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I know DHA (Fish Oil Pills) created a laxative effect on my bowel movements. I took them daily as a part of a GNC PreNatal Vitamin package.My baby came out super healthy too.

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