No energy!

Crystal - posted on 06/09/2014 ( 1 mom has responded )

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Hi! I'm a young mom. Age 26 and I have 2 beautiful girls ages 6 and 1. Lately, I have been so tired and not able to have fun with my girls because I just want to sit and rest. I am a single mom. Unfortunately, I had to make that decision. I feel like I'm losing myself. I've gained 5 lbs in the past 2 weeks. I don't want to become unhealthy because that could lead to many things and my girls need me. Some days I feel I need a little more motivation. Anyone going thru the same or have any advice?

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Dani - posted on 06/12/2014

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spirulina is a great source of energy for an instant pick-up, also try cutting out caffiene. the caffiene crashes could be your problem. Check iron levels and sugar levels.. And thyroid levels ! low thyroid is easy to fix and would explain the weight gain and also makes your brain lethargic- it corresponds with iodine deficiency.

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