No energy!

Crystal - posted on 06/09/2014 ( 1 mom has responded )




Hi! I'm a young mom. Age 26 and I have 2 beautiful girls ages 6 and 1. Lately, I have been so tired and not able to have fun with my girls because I just want to sit and rest. I am a single mom. Unfortunately, I had to make that decision. I feel like I'm losing myself. I've gained 5 lbs in the past 2 weeks. I don't want to become unhealthy because that could lead to many things and my girls need me. Some days I feel I need a little more motivation. Anyone going thru the same or have any advice?


Kate - posted on 06/10/2014




Make sure to be optimistic and enjoy life. Do fun things get a babysitter every so often and have fun. Make sure to drink coffee energy drinks (not organic) and lots of protein you can buy protein powder and put it in a smoothie or something make sure you are getting at least 7 hairs of sleep of your tired take a little nap. Make sure you are sitting up and have a pen in your hand it is a great natural alarm clock. After about 10 minutes it will hit the floor and wake you up. Hope that helped.

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