safe to diet/lose weight while pregnant?

Sbarron423 - posted on 11/09/2012 ( 1 mom has responded )

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kinda curious, i just had a baby almost 4 months ago and recently found out im 6 weeks pregnant. i havent lost to much weight since having my last child im not over weight or anything but not weighing what i was before i had my 4month old or where id like to be...is it safe to diet or lose weight now that im pregnant again or should i just wait till i have this baby?

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User - posted on 11/09/2012

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Congratulations on baby #2! I had a different situation but I lost a TON of weight at the beginning of my pregnancy due to morning sickness and my midwife never expressed concern, She said I would gain it back at the end of my pregnancy. I only gained 18lbs total.



If you are at a healthy weight I would recommend eating healthy and exercise while you still can! If your body happens to drop a few pounds then it is just natural. I wouldn't hit any rash diet anytime soon.

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