weigh loss

Sidra - posted on 03/25/2014 ( 1 mom has responded )

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I have 3 kids and my little one is on breast feeding. I want to lose weigh asap. I am 92 kg and i feel ashamed when i see myself in mirror

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Jordan - posted on 04/09/2014

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Start by realizing u can lose weight and u owe it to your self to do it. I am breastfeeding and I think it is hard to lose weight bc you sit a lot esp in the first few months while they eat all the time. I have recently started a challenge to eat only one sweet a day, no eating after 7pm and no soda. I have lost 4 lbs so far. It may not be much but it's a start to a healthier lifestyle. And that is what u aim for. It's an everyday challenge. Also I use Leslie sansone DVDs to work out to and they are great for anyone!!!

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