what is a way to relieve pain from lower back pain?

Stasia - posted on 08/03/2009 ( 3 moms have responded )

1

22

0

Im currently 39 weeks pregnant and I know I have the "Braxton Hicks Contractions" more now than ever is there a way to relieve some of my lower back pain I get?

3 Comments

View replies by

Kate CP - posted on 08/03/2009

8,942

36

758

Go to a door frame. Bend at the waist and use your hands to help support yourself on the door frame. Warm baths will take the pressure off. Sex...uhm...hot packs....lavender oil rubbed into the skin (get a message oil/gel)...squatting and a birthing ball. :)

Jade - posted on 08/03/2009

53

22

5

heat packs, hot shower directed at your back, firm pressure (i used my husband rolling a tennis ball on my back) swimming

Tiffany - posted on 08/03/2009

1

0

1

I laid on my left side and it helped relieve some of the pressure and the pain of my lower back.

Join Circle of Moms

Sign up for Circle of Moms and be a part of this community! Membership is just one click away.

Join Circle of Moms