Getting your kids to eat fruits and veggies

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I have always had a hard time getting my son Caleb to eat. He hates almost everything. I worried about him getting enough "healthy" food so I searched the internet for ideas. In the end it was my mom who found the answer. She had seen an episode of Oprah(I think) that has Jessica Seinfeld on it. She has a cook book that has lots of really great ideas that use veggie and fruit purees cooked right into food that we eat ALL the time. The cookbook only cost me around $15.00 and I find it easy to follow. I just made chocolate chip cookies with chick peas in them. Not only do the kids love them but my husband does too !!!! I'm sure everyone else had probably already heard all of this. But for those of you who haven't .... the book is Deceptively Delicious - simple secrets to get your kids eating good food. There is also a website ... If you haven't checked it out then I highly suggest you do. It is truly wonderful.


Catherine - posted on 05/23/2009




I was going to suggest exactly that book :) A friend of mine swears by it!

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