Allergies

Sehrish - posted on 04/15/2016 ( 3 moms have responded )

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Hi ladies
It's sehrish Jawaid .I'm new in this circle my son is allergic to milk wheat egg white and shellfish .and another bad thing is I'm not good in cooking.its very hard for me to manage his meal .can anyone help me with good recipes for my kid?

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Lulu - posted on 04/19/2016

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Hi sehrish! I'm also new to the group and my daughter, 22 months old, is allergic to wheat, dairy, nuts, and eggs...so far. It is very tough! How old is your son? For her milk, the dietician recommended coconut milk and hemp milk. Those are fortified with calcium to replace regular milk. I'm off hemp now since she doesn't like it. For meals, if you don't cook, look into trader Joe's gluten free halibut. I just pop that in the oven and it tastes really good. In wholefoods I get some gluten free chicken dumplings. Quite good too! All of the allergy free food are tough on the wallet for sure. I also do homemade chia pudding to get more protein in her even for snacks but there is one in wholefoods too called chia pods. Let me know if you need more advice! Good luck!

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