Did a BodyPump class last night, man am I sore, but loved it! Anyone been doing this on a regular basis?

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Jenny - posted on 09/24/2011

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Its around the world, BodyPump by les mills, at your local gym I'm sure! ;)
Loved the class. Since then I've also done BodyBalance and a fat burner class. I feel in shape already lol! I don't know why I haven't done group fitness classes before, I think its a great way to exercise.
Hope I can keep this up!

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