how to reduce belly after one year of delivery

Rek - posted on 09/02/2013 ( 2 moms have responded )

2

0

0

Hi this is the pity mum...still my belly is there...everybody asking r u pregnant again...it seems like six month of pregnant....:-(..still i didt get my periods cycle ..now 10 months ran away from postpartum.still cant reduce my belly..plz help me ...how to get flat tummy

MOST HELPFUL POSTS

Annelies Breton - posted on 09/02/2013

5

0

1

Dear Rek, try the South Beach diet combined with some "light" exercise. It worked perfectly for me and it's a very healthy and balanced way of living. Not really a diet... Good luck!

Kim - posted on 09/05/2013

203

0

126

After my first I got serious and hit the excercize routine every day for a long time. Once I was back into shape, I was pregnant with my second. She is 2 and 1/2 now and I complain about my belly all the time, but I just don't have the drive to work to get rid of it. They say it usually takes 2 years for your body to recover completely from pregnancy, so don't stress yourself too hard!

2 Comments

View replies by

Join Circle of Moms

Sign up for Circle of Moms and be a part of this community! Membership is just one click away.

Join Circle of Moms