my 8 year son having the weight of 35 kg what and height is less what can i do?


Jennifer - posted on 02/04/2013




I'm not quite sure what you are asking. I converted the Kg to pound and it equals about 77lbs. Which depending on his height would seem like a fairly normal weight. If he is overweight, cut back on the junk food and make sure he gets plenty of exercise. Go for a walk daily, or try to get him involved in sports. Limit his total tv time (this includes video games) to no more than 1hr a day. The best way to get him to do all this is for you and your whole family to do these things as well. Get rid of all junk food in the house. Plan family activities that have built in exercise (such as frisbee golf, or riding bikes). I'm sure you will get major attitude to start with, but after a while, he will just accept it as long as you are firm and stick to it.

1 Comment

View replies by

Join Circle of Moms

Sign up for Circle of Moms and be a part of this community! Membership is just one click away.

Join Circle of Moms