My baby is up all night and sleeps all day. How can I get her to switch her schedule?


[deleted account]

One thing to try is making sure they can sense daytime vs nighttime. When it's daytime, open the curtains, have music playing, don't make obvious efforts to be quiet. At nighttime make things soothing, calm and dark. When it's close to bedtime, wear them in baby carriers, use johnsons nighttime lotion, try baby massage (you can find steps online or maybe they teach classes somewhere close to you) etc.

Hope this helps!

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